single sessions

virtual: $65 and in person: $100



SERVING IN PERSON IN ALL OF WEST LOS ANGELES

AND

*MALIBU AND VALLEY (WITH A 2HR MIN)*

White Circle Dynamic Elements

GET SERIOUS WITH YOUR FITNESS JOURNEY

WE OFFER PERFORMANCE PACKAGES FOR THOSE WHO ARE READY TO TAKE THEIR FITNESS TO THE NEXT LEVEL


ALL OUR PACKAGE INCLUDE NUTRITION GUIDANCE

ESSENTIAL

ADVANCED

ELITE

ESSENTIAL

PERFORMANCE

PACKAGES

VIRTUAL: $299

OR

IN PERSON: $499

SESSIONS ARE 1X WEEK = 4 SESSIONS

CUSTOMIZABLE PACKAGES AVAILABLE

  • Initial Assessment: Comprehensive health assessment to understand your current fitness level, health history, and goals.


  • Personalized Training Plan: Tailored workout routines to improve stabilization, endurance, strength, performance and fitness.


  • Nutrition Guidance: Guiding clients towards optimal nutrition choice for health and wellness related outcomes.


  • Weekly Sessions (Virtual or In-Person) 1x/week: Virtual or In-person coaching session to discuss progress, challenges, and adjustments.


  • Email & Text Support: Direct communication with your coach for questions and guidance.


ADVANCED

PERFORMANCE

PACKAGES

VIRTUAL: $599

OR

IN PERSON: $799

  • Everything in the Essential Performance Package, plus:


  • Bi-weekly Video Calls: In-depth coaching sessions to discuss progress, challenges, and adjustments.


  • Goal-Specific Training: Specialized training blocks based on your specific goals (e.g., muscle development, fat loss, athletic performance, body shaping, etc).


  • Nutritional Counseling: Weekly reviews of your dietary habits and adjustments to optimize results.



SESSIONS ARE 2X WEEK = 8 SESSIONS

CUSTOMIZABLE PACKAGES AVAILABLE

ELITE

PERFORMANCE

PACKAGES

VIRTUAL: $899

OR

IN PERSON: $1199

SESSIONS ARE 3X WEEK = 12 SESSIONS

CUSTOMIZABLE PACKAGES AVAILABLE

  • Everything in the Advanced Performance Package, plus:


  • Weekly Video Calls: Personalized coaching sessions to address any concerns and ensure consistent progress.


  • Priority Support ( Monday-Friday / 9am-4pm PST): Direct access to your coach for same day assistance and guidance.


  • Monthly Progress Reports: In-depth analysis of your progress, including body measurements and performance metrics.


  • Performance Workshops: Exclusive access to workshops and group on advanced training techniques and nutrition strategies.




OUR

offers

  • Buddy Discount: Enroll with a friend or family member and both receive a 15% discount on your chosen package.


  • Loyalty Rewards: Commit to a 6-month package and receive a bonus month of coaching for free.


  • Referral Program: Refer a friend, and if they sign up for a package, you'll receive a $50 credit towards your package fees.





NEED A CUSTOMIZED

PACKAGE?

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Man and Woman Practicing Plyometrics